Take 3 capsules 1 hour before bedtime. For anyone who engages in intense exercise, sleep and proper nutrition are critical for normal recovery. NOW® Sports R&R Rest and Repair is formulated to address both of these elements with ingredients that promote restful sleep and enhance the body's recovery process.* This formula features HMB, which normally plays a role in the regulation of protein breakdown in the body, helping to preserve lean muscle tissue.* Clinically tested CherryPUREⓇ Tart Cherry powder has been included to help reduce muscle soreness associated with intense exercise.
EXP:03.2026
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